Showing posts with label no milk. Show all posts
Showing posts with label no milk. Show all posts

Sunday, January 24, 2010

FRENCH TOAST!



French toast was my favorite breakfast growing up. This morning I did a crazydiet version of it for the first time.

Ingredients:

Sprouted sourdough bread (or Ezekiel Bread)
a couple of eggs
non dairy milk- maybe 3/4 cup? (I used rice milk but soy or almond would work fine.)
a lot of cinnamon!

Soak the bread in your whisked frenchy mixture, and then fry those suckers on a griddle using coconut oil! Yeah, yeah, it's better with butter. I know.
Drizzle some agave nectar on top. Soo good and so easy.

A note on non-dairy milks. If you are truly doing a no-sugar diet, I've only found the WestSoy brand of soy milk to contain 0 grams of sugar. The original unsweetened Almond Breeze milk also has 0 grams! Rice milk does have sugar in it.

Yay it's an easy recipe, one you don't have to own a bag of arrowroot or xanthum gum for! Easy breakfast fix.